A Roadmap for BJJ: How to Get Good at Brazilian Jiu-Jitsu...

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A Roadmap for BJJ: How to Get Good at...

A Roadmap for BJJ: How to Get Good at Brazilian Jiu-Jitsu as Fast as Humanly Possible

Stephan Kesting

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Tips and strategies that can be applied in sparring right away.
Explanations (with photos) of how to use the six most important positions in Brazilian Jiu-jitsu to dominate your opponents.
How to figure out which techniques you need to learn and practice next.
What the highest percentage submissions and escapes are for each position.
The background you need to avoid asking stupid questions in class.
My best tips to maximize your training time, and to avoid injuries on the mat.
And a ton of illustrations, photos, and links to important articles and techniques you must know.

Категории:

Sports, Hobbies & Games - Martial Arts

Година:

2015

Издание:

Kindle Edition

Издателство:

Grapplearts.com

Език:

english

Страници:

Файл: